One of the more popular articles on my web site is Choose Your 2M Frequency Wisely, which explains the 2 Meter (144 MHz) band plan. VHF and UHF band plans are mostly local in nature and there is no one band plan that works across the US or North America. So that article is written specifically for the band plan in my own state of Colorado.
I recently wrote a new Shack Talk article for HamRadioSchool.com that covers the same topic in a more general way for North America. I called this article What Frequency Do I Use on 2 Meters? Please check it out!
– 73, Bob K0NR